Attention: Are you continually struggling with health and weight issues?
My eBook will show you how to lose weight and keep it off permanently. I will show you how to achieve continued health and wellbeing.
- Do you want to lose weight and keep it off?
- Do you want to have more energy?
- Do you want to look and feel healthier?
- Do you strive for happiness?
It’s no mystery that a sick, diseased and malnourished body is the cause of unhappiness and unrest in one’s life.
Mind Body Health & Wellness offers a practical, holistic approach toward weight loss, health, fitness, nutrition and more.
Your Journey toward Continued Health & Wellbeing Starts NOW.
By following these principles in your daily life, you will see a powerful shift from stress, fatigue, unhappiness or depressed mood to feelings of vitality, a renewed sense of life purpose and the energy to make it happen.
Unlike many quick-fix programs and products on the market, this one requires discipline, action, patience and practice. I make no promises or offers of a quick fix. The road to lasting health and well-being cannot be achieved via short cuts.
You will learn and gain understanding in the following areas:
- How to create continued health and wellbeing using: exercise, weight loss, thoughts, nutrition, sleep and more.
- How thoughts influence your health. How to think empowering thoughts.
- How to become fit, healthy and lose unwanted body fat, in order to enjoy a healthy relationship with your body.
- Learn and discover how thoughts trigger emotions. Destructive thoughts and emotions are the cause of poor health.
- Reclaim your life using simple, effective principles which align you with true health and vitality.
- Discover how personal growth and self-awareness are perfect components for continued health and happiness.
My name is Tony Fahkry. Ten years ago, as a result of a life-threatening illness, I turned my attention away from a career in the fashion industry to explore health and wellbeing as a career and life choice.
This event stirred a passion for understanding why people get sick and unhealthy. I have extensively studied, the underlying means in relation to ill-health, disease, obesity, poor health other known illnesses.
I work as a health and wellbeing expert, coach, author and presenter. Over the past decade, I’ve worked with hundreds of clients in various areas including post-injury rehabilitation, lower back pain and numerous conditions including diabetes and cancer related diseases.
By implementing the recommendations outlined in the eBook, you will see a steady shift in your mental, emotional and physical wellbeing.
Guarantee:
Should you be unhappy with my eBook, I offer a full refund, no questions asked. My aim is to provide you with well sourced and current information on health and wellbeing. If you believe the eBook does not live up to its expectation, I will gladly refund your money. Just send me an email via bodyhealthmind@yahoo.com. Refunds will be made via PayPal to the account from which payment was made.
FAQ
What makes you sure this will work for me?
Nothing. Everybody works differently, so I can’t give you a 100% guarantee that everything contained in the eBook will work for you. I trust if you diligently follow the advice in the eBook you will see gradual changes over time. I cannot guarantee how long that time is, since every individual is different. Healing occurs much like a pendulum; gradually slowing down over time. Patience and persistence is required.
Do I have to check with my doctor before undertaking suggestions in the eBook?
As I have outlined below in the disclaimer, I am not a medically trained doctor. Please consult with your medical practitioner or healthcare professional before undertaking any course of treatment unfamiliar to you. The advice offered within the eBook is holistic in nature and therefore has no side-effects.
What is holistic?
A holistic approach to health considers the entire person’s health and wellbeing, not just organs within the body. The Western medical system, otherwise known as allopathic medicine treats individual organs once diseased. Holistic medicine, an Eastern approach treats the entire body and mind of the individual to bring about healing, health and wellbeing.
Chapter Topics
Health and Wellness
- What is health?
- Dimensions of health defined
- What are emotions?
- How emotions influence your health
- Dealing with emotions
- How stress affects health
- Stress reduction strategies
Self Awareness and Spirituality
- Levels of consciousness
- Raise your consciousness to impact health
- Connecting with spirituality
Personal Development
- The role of personal development and health
- The fundamentals of personal development
The Power of Healing
- The energy of healing
- Physical health and well-being
- Conclusion
To your continued health and happiness
Tony Fahkry
Disclaimer - This eBook details the author's personal experiences with and opinions about Mind Body Health & Wellness. The author is not a healthcare provider. You understand that this eBook is not intended as a substitute for consultation with a licensed healthcare practitioner, such as your medical doctor. The statements made about products and services are not intended to diagnose, treat, cure, or prevent any condition or disease. Please consult with your own medical doctor or healthcare specialist regarding the suggestions and recommendations made in this eBook. Except as specifically stated in this eBook, the author, contributors, or other representatives will be liable for damages arising out of or in connection with the use of this eBook.
Testimonials
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New to the concept of working with a personal trainer, I hesitantly approached Tony nearly two years ago for help in preventing the recurrence of a horse riding injury. He put a lot of thought into developing appropriately targeted workouts that have, over the years, allowed me to progress to broader elements of good riding skills such as balance, flexibility, core strength and coordination – in situations approximating a similar 'instability', no less! Tony's helped me attain a level of confidence in my ability to achieve fitness goals I would never have previously thought possible. He did this, in large part, by creating a supportive, encouraging, professional and, most importantly, fun approach to working out. I look forward to our sessions (yes, really!) and so appreciate that whenever Tony becomes aware of new research, a good book or another professional who might be able to help me attain my next goal, he brings it to my attention. He's got a holistic approach to fitness that works. - Mary Peterson
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Tony has been helping me with my training for about 2 years and as a fellow cyclist he has provided great assistant in improving flexibility, core strength and fine motor balance to complement my cycling. Tony is a great guy to work with and his advice and friendly disposition makes training fun and at times a great laugh. My cycling and general health & fitness have improved greatly with Tony's professional assistance.
- Tom Bailey |
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“How to Eat Move and Be Healthy.” |
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The eBook is 62 pages and
is priced at $22.95 USD.
Purchase Now!
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The eBook is 62 pages and is priced at $22.95 USD.
